Health Library

How much sugar is in that drink?

Stay hydrated and reduce your sugar intake by opting for water instead. Find out how much you need.

Reviewed 1/15/2024

Source

We Can! (Ways to Enhance Children's Activity & Nutrition). “How Much Sugar and Calories Are in Your Favorite Drink.” https://www.nhlbi.nih.gov/health/educational/wecan/downloads/tip-sugar-in-drinks.pdf.

Tracy Roesch, MS, RD, CD, CDE, RCEP
Registered Dietitian,
Diabetes Educator & Exercise Physiologist