Health and Wellness | Grant Regional Health Center
Skip to main content
search for
DOCTOR PROCEDURE PAY BILL LOCATION CONTACT
Skip to main content

Blogs

Read our blog posts

Health and Wellness

 
Getting back to better health - return to activities/overuse injuries
Jul 02, 2020 by Grant Regional
Return to activities and overuse injuries. As we transition back into outdoor activities, sports, and work it is important to think about the potential for overuse injuries. There are multiple types of overuse injuries related to the...
Self-care isn't Selfish - It's Essential
Jan 23, 2018 by Grant Regional
It's 2018! You start the New Year with hopes and dreams and healthy intentions. Then the inevitable happens…weeks later, it is that time when your ambitious resolutions may begin to fall short and you settle back into your...